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In the USA, an estimated 1 in 25 adults has fallen asleep at the wheel during the past year. Considering that drowsiness is now considered to be a “major” driver impairment by many states, it’s not surprising that drowsy driving accidents are on the rise. And if you’re thinking this doesn’t apply to you because you never feel tired behind the wheel…think again! Read this article to identify some warning signs that you might be too tired to drive and how it can affect your health.

1) You Are More Likely To Crash If You Are Sleepy

Did you know that there are bigger chances for you to crash if you feel sleepy? One study suggested that people who drive while feeling drowsy are four times more likely to get into an accident than those who are well-rested. As time passes, the risk of crashing becomes bigger and bigger. As mentioned at https://usa-law.org/car-accident-attorney/drowsy-driving/, a National Sleep Foundation poll report suggests that 60 percent of U.S. drivers admit to consistently hitting the roads while tired. Keep this in mind next time you’re going for a drive and make sure you’re well-rested.

2) There Are Many Dangers Of Drowsy Driving

Drivers who are tired are putting themselves and others in danger. Even a few moments of snoozing could turn lethal if a vehicle swerves in traffic or into walkways, placing vehicle occupants, pedestrians, and bicycles in danger. But that’s not all. Drivers who are drowsy may also have trouble recalling a few last miles they’ve traveled, miss exits, red lights, and stop signs, tailgate, and also have a hard time keeping their heads up. All of these are major problems that could cause car accidents.

3) What Are The Risks Of Drowsy Driving?

Driving during the late night and overnights poses over 400% greater risk for driver fatigue-related crashes than driving during the day. Other factors such as age, distance, or speed may also contribute to drowsy driving risks. Also, drivers who have been on the road for at least four hours are likely to get drowsy. So keep these things in mind when traveling next time and make sure to take a break every two hours.

4) There Are Many Types Of Injuries That Can Happen

According to the National Highway Traffic Safety Administration, drowsy driving is one of the most common factors for car accidents. There are more than 100,000 police-reported crashes every year that are caused by drowsy drivers. You should know that drowsy driving crashes are often extremely severe, often resulting in multiple fatalities or serious injuries. This allows for any form of car accident to occur, including head-on collisions, T-bone collisions, rear-end collisions, and rollover collisions.

5) Symptoms Of Drowsiness And Fatigue

You should be able to recognize every symptom of drowsiness and fatigue. These include daydreaming, yawning, not being able to focus on the road, seeing things double for a few seconds, forcefully keeping your eyes open even though they want to shut down immediately…you know the drill. If you feel like this happens to you while driving, pull over and safely take a break before it’s too late. Doing this every two hours can give your mind and body a chance to refresh-something you’ll need when you’re on the road.

6) Drowsy Driving Can Be As Dangerous As Drunk Driving

Did you know that drowsy driving causes even more accidents than drunk or distracted drivers combined? Compared to the other driver impairment causes, drowsy driving is severely under-recognized, and yet it remains the most common form of driver impairment. If you feel tired and unable to drive, it would be best to take a break. On the other hand, if you are in a hurry somewhere and need to get there quickly, take a cab or ask someone who is rested to drive. If you are exhausted, do the same as you would if you were under the influence of alcohol and do not drive.

Everyone has experienced being exhausted at some point in their life. Drowsy driving accidents are a serious problem that needs to be addressed. If you find yourself exhausted or sleepy while driving, take a break from the wheel and have someone else drive for you so you can get some rest. It’s not worth risking your safety-or anyone else’s-to try and push through. When it comes to drowsiness behind the wheel, there is no such thing as “just one more mile.” What steps do you think should be taken by legislators to help decrease incidents of drowsy drivers? We hope this article has been informative and has helped you understand more about the causes, symptoms, and dangers of drowsy driving.